Join our "Intro To Jiu Jitsu" 5 week course designed for day 1 beginners

Start your journey in a supportive, welcoming community designed to help you build confidence, fitness, and self-defense skills. Whether you’re completely new to martial arts or looking for a fresh challenge, our beginner classes in Rutland, Vermont offer a safe, structured environment to learn Brazilian Jiu Jitsu at your own pace. We recommend completing this course before diving into the deep end too quickly and burning out.

Start My Intro To Jiu Jitsu Journey

What people are saying?

What You’ll Learn

Foundational Techniques - Learn essential movements and strategies tailored for beginners.
Self-Defense Skills - Practical skills to protect yourself in real-world scenarios.
Fitness and Confidence - Improve your strength, flexibility, and mental resilience.

What to Expect in Your First Class

No Experience Needed: Our instructors ensure you feel comfortable from day one.
What to Bring: Bring your Gi (included with the course), water and a pair of sandals to wear off of the mat.
Small Class Sizes: Enjoy personal attention in a supportive semi-private group setting.

Why Choose Us?

Experienced Instructors
Learn from knowledgeable, patient, and supportive coaches who make every class engaging and informative.
Inclusive Atmosphere
Join a friendly, ego-free community where teammates support each other's growth.
Clean and Safe Facilities
Train on well-maintained mats in a hygienic, welcoming space.